Summer Yoga at The Filling Station
Join us for a weekly summer yoga session on the lawn, followed by a delicious and nutritious smoothie and a relaxed social in the beautiful setting of The Filling Station at Winchester Auto Barn
Every Wednesday
3rd June – 22nd July
Discount available for full course bookings
Drop-in sessions also available
Come stretch, unwind, and connect in a wonderful outdoor setting this summer
For bookings and more information, get in touch today
8-week course
Smoothie included after every session
Limited spaces available
Full 8-Week Course (Best Value) £128
✔ Guaranteed space each week
✔ 8 guided outdoor yoga sessions
✔ 8 post-session smoothies
✔ Priority booking for future series
£18 Drop in
Classes are led by Vikki, who has experience in teaching yoga to a range of audiences. Through her Level 6 diploma in yoga therapy, Vikki has extensive training in the autonomic nervous system, anatomy, physiology, neuroscience and various health conditions. She prioritises making her sessions safe, accessible and beneficial to all, no matter experience or ability, sharing the multiple health benefits of mind-body movement.
These sessions are suitable for those who are able to get up and from the floor.
All abilities, including complete beginners, welcome.
Yoga on the lawn will include-
- A dynamic set of yoga poses, each one flowing into the next combined with the breath.
- Each session includes elements of strength building, flexibility, mindfulness and relaxation.
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